The sixth chapter of sutra stanam in charaka samhita and the third chapter of sutra stanam in astanga hredayam talk about the seasonal changes that occur in the body how they affect Vata Pitta and Kapha and the dietary and lifestyle guidelines one can follow to maintain a balance of doshas during these seasons and...
Fasting is often associated with the avoidance of food or no food, although it is not the proper concept of fasting. Fasting means controlling our senses for a period of time from going to various subjects like food, sex, unnecessary talking, negative thought. We engage so much in these minor requirements of our body in...
Here are some ayurvedic lifestyle for prevention of autoimmune disease. Changes in our lifestyle, stress, toxins ingested through pesticide-laden foods, and restless running … are all disrupting our health. What are the daily routine prescribed by Ayurveda for health care? In Ayurveda, the daily routine is prescribed for achieving happy longevity. The daily routine recorded...
Ayurveda is considered one of India’s most natural treatments for body healing. This is focused on the principle of encouraging good health instead of fighting disease. Osteoarthritis is a very serious degenerative joint condition caused by the aging of the joints, sometimes due to joint damage and most often due to obesity or overweight. Causes...
As per some study, 27 percent of people fall asleep for more than 30 minutes. Lack of sleep can lead to many serious health problems such as high blood pressure, obesity, heart disease, and even depression. Identifying the triggers that lead to disrupted sleep is also important. The meal you eat before bedtime may be...
Here we are talking about Ayurveda , and where we can start our journey . On your favorite fitness blogs you may have learned about Ayurveda and Yoga . But you may always wonder what Ayurveda is exactly. Here we will discuss more about what is Ayurveda? and give you some tips to start your...
India has emerged in the last few years as one of the most important medical tourism hubs. The country is emerging as a great medical tourism destination because it has many pull factors such as Excellent low-cost medical care, simple accessibility, picturesque locations for excellent vacation, etc. Kerala is already being promoted for its famous Ayurveda health...
01. What is an Ayurvedic Resort?An Ayurvedic Resort is nothing more than resorts where you can let go of all your tension and get the balance back in life. You will be cured by a rejuvenating spa or revitalizing ayurvedic treatments and you will be at happy. 02. Is Ayurveda effective?In fact, Ayurveda is very successful. The...
Facial Procedure: The facial consists of an deep cleaning with our unique cleanser, and then exfoliating the skin with a herbal exfoliant, which also smoothes the skin and allows better absorption of the warmed herbal oil, which is then massaged on the face, neck and shoulders. The vaporization of the face allows the pores to...
Colorful fruits and vegetables that helps us to maintain better and healthy life Can the color of the food you consume affect your health? , The answer is YES Some color make us feel cooler, like reds, oranges and yellows and Some, like blue or violet, can make us feel cool and calm. In Ayurveda...
